Is MONUMENTAL SALTED XL PREMIUM HAND COOKED VIRGINIA PEANUTS, MONUMENTAL SALTED XL Low FODMAP?

Ingredients

Peanuts, Vegetable Oil (Contains One or More of the Following: Coconut, Cottonseed or Canola Oil), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MONUMENTAL SALTED XL PREMIUM HAND COOKED VIRGINIA PEANUTS, MONUMENTAL SALTED XL is available at 2 retailers

About this product

Snack · Whole