Is Moo Free Christmas Selection Box 105g Low FODMAP?

Ingredients

Cocoa Buttons: Sugar Cocoa [33%] (cocoa Butter, Cocoa Mass), Rice Flour, Chicory Root, Coconut Oil, Emulsifier (sunflower Lecithin) Strawberry Flavoured Cocoa Bar: Sugar Cocoa [33%] (cocoa Butter, Cocoa Mass), Rice Flour, Chicory Root, Coconut Oil, Strawberry Oil [0.75%] (natural Flavouring, Coconut Oil), Emulsifier (sunflower Lecithin). Caramel Flavoured Cocoa Bar: Sugar Cocoa [33%] (cocoa Butter, Cocoa Mass), Rice Flour, Chicory Root, Coconut Oil, Emulsifier (sunflower Lecithin), Caramel Oil [0.25%] (sunflower Oil, Natural Flavouring). Cocoa Bar With Vegan-friendly Honeycomb: Sugar Cocoa [31%] (cocoa Butter, Cocoa Mass), Rice Flour, Honeycomb [7%] (sugar, Glucose Syrup, Sodium Bicarbonate), Chicory Root, Coconut Oil, Emulsifier (sunflower Lecithin). White Cocoa Bar: Sugar, Cocoa Butter [32%], Rice Flour, Coconut Oil, Flavouring (vanilla), Emulsifier (sunflower Lecithin). Made In A Factory That Handles Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Moo Free Christmas Selection Box 105g is available at 2 retailers

About this product

Candy · Bar