No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Moo Free Original For Dairy Dodging Choccy Chompers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smooth, creamy chocolatey pieces offer a sweet, mellow chocolate flavor and a soft, melt-in-the-mouth texture, commonly enjoyed as snack bites, lunchbox treats, or baking add-ins; customers often note satisfying flavor, convenient portioning, and appeal to children, while some mention occasional variance in sweetness and bar-to-bar texture consistency across purchase batches.

Ingredients

Sugar, Cocoa (33%) (cocoa Butter, Cocoa Mass), Rice Flour, Chicory Root, Coconut Oil, Emulsifier (sunflower Lecithin). Made In A Factory That Handles Hazelnuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Moo Free Original For Dairy Dodging Choccy Chompers | Spoonful