Is Moodi Functional PM Blend Mylk Chocolate Low FODMAP?
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Ingredients
Ksm-66 Ashwagandha Root Extract Equiv. 3750mg (withania Somnifera) Dried Root 300mg Reishi Mushroom (ganoderma Lucidum) Dry Equiv. 3000mg Fresh Mushroom 300mg Simag Magnesium Oxide Equiv. 100mg Elemental Magnesium 181mg Zinc Gluconate Equiv. 5mg Elemental Zinc 39mg Also Contains: Cocoa, Coconut Nectar, Coconut Milk, Natural Flavour, Monk Fruit Extract (organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar