Is Moonbrew Night Time Superfoods Hot Cocoa Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

juan fu ling extract
natural cacao flavoring

juan fu ling extract

Dietitian note

Fu is a wheat gluten product used as a meat substitute in Japanese cuisine.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Adaptogen & Calming Blend 2.55g: Chamomile Extract (flower), Lavender Extract (flower), Turkey Tail Extract (fruiting body), Reishi Extract (fruiting body), Juan Fu Ling Extract (sclerotium), Bai He Extract (flower), L-Theanine, Magnesium Glycinate, Magtein® (Magnesium L-Threonate), Bai Zi Ren Extract (seed), Yuan Zhi Extract (root), Lemon Balm Extract (whole plant), Valerian Root Extract (root), Jujube Seed Extract (seed). Acacia Fiber, Tapioca Maltodextrin, Coconut Milk Powder, Cacao Powder, Natural Cacao Flavoring, Monk Fruit, Sea Salt, Sunflower Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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