Is Moonbrew Night Time Superfoods Hot Cocoa Vegan?

Ingredients

Adaptogen & Calming Blend 2.55g: Chamomile Extract (flower), Lavender Extract (flower), Turkey Tail Extract (fruiting body), Reishi Extract (fruiting body), Juan Fu Ling Extract (sclerotium), Bai He Extract (flower), L-Theanine, Magnesium Glycinate, Magtein® (Magnesium L-Threonate), Bai Zi Ren Extract (seed), Yuan Zhi Extract (root), Lemon Balm Extract (whole plant), Valerian Root Extract (root), Jujube Seed Extract (seed). Acacia Fiber, Tapioca Maltodextrin, Coconut Milk Powder, Cacao Powder, Natural Cacao Flavoring, Monk Fruit, Sea Salt, Sunflower Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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