Is Moonbrew Night Time Superfoods Hot Cocoa Vegetarian?

Ingredients

Adaptogen & Calming Blend 2.55g: Chamomile Extract (flower), Lavender Extract (flower), Turkey Tail Extract (fruiting body), Reishi Extract (fruiting body), Juan Fu Ling Extract (sclerotium), Bai He Extract (flower), L-Theanine, Magnesium Glycinate, Magtein® (Magnesium L-Threonate), Bai Zi Ren Extract (seed), Yuan Zhi Extract (root), Lemon Balm Extract (whole plant), Valerian Root Extract (root), Jujube Seed Extract (seed). Acacia Fiber, Tapioca Maltodextrin, Coconut Milk Powder, Cacao Powder, Natural Cacao Flavoring, Monk Fruit, Sea Salt, Sunflower Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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