Is Moonbrew Nighttime Superfoods Gluten Free?

Ingredients

Adaptogen Blend 2.3g: Chamomile Extract (flower), Lavender Extract (flower), Turkey Tail Extract (fruiting body), Reishi Extract (fruiting body), Juan Fu Ling Extract (sclerotium), Bai He Extract (flower), Spearmint Extract (leaf), Bal Z) Ren Extract (seed), Yuan Zhi Extract (root), Lemon Balm Extract (whole plant), Valerian Root Extract (root), Jujube Seed Extract. Calming Blend: Instant Rose Extract, L-Theanine, Magnesium 2.7g Glycinate, Magnesium L-Threonate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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