Is Moondance Desserts Classic Cheesecake on a Pecan Shortbread Crust Vegan?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, AND STABILIZERS [XANTHAN GUM, AND/OR CAROB BEAN GUM, AND/OR GUAR GUM, AND/OR TARA GUM]), SUGAR, EGGS, CREAM (HEAVY CREAM, CARRAGEENAN, AND MONO DIGLYCERIDES), SOUR CREAM (GRADE A CULTURED CREAM), RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM, UNSALTED BUTTER (MILK), BROWN SUGAR, SALT, PECANS, LEMON JUICE, VANILLA
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.