Is Pamela's Products Cookies Gluten Free Pecan Shortbread -- 6.25 oz Vegan?

Ingredients

Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Butter (Salted), Organic Natural Evaporated Cane Sugar, Pecans, Xanthan Gum And Gluten-free Vanilla Flavor, Allergen Information: Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Our Products Are Produced In A Facility That Also Makes Products Containing: Peanuts, Tree Nuts, Dairy, Eggs And Soy, Allergen Information: Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Our Products Are Produced In A Facility That Also Makes Products Containing: Peanuts, Eggs And Soy, Allergen Information:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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