Is Mor & Mor Cake Rainbow Vegan?

Ingredients

Premix Sponge (Egg, Soy, Wheat Flour, Sugar, Milk Solids, Raising Agents (500, 541), Emulsifiers (471, 472b, 477, 475), Rice Starch, Maltodextrin, Vegetable Oils (Palm, Canola), Thickeners (412, 415), Stabiliser (450), Artificial Colours (110, 102)), Water, WHIP ‘n ICE (Water, Sugar, Vegetable Oils (Refined Fully Hydrogenated Palm Kernel And Palm Fat, Emulsifier (322 (Soy), 471)), Corn Syrup, Dextrose, Milk Solids, Emulsifiers (435, 475, 471, 322 (Soy)), Stabilizers (464, 415 (Soy)), Preservatives (202, 211), Soy Protein Isolate, Acidity Regulator (331), Salt, Natural Cream Vanilla Flavour, Natural Colour (160a)), Rainbow Sprinkles (Sugar, Maize Starch, Vegetable Fat (Coconut), Glucose, Emulsifier (Soy Lecithin, E322), Carnauba Wax (E903), Natural Colour (E100), Artificial Colours (E110, E122, E124, E133)), Egg Powder Whole, Artificial Colouring (133, 102, 110, 124 (Milk)), Sodium Bicarbonate (500ii), Raising Agent (450, 500).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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