Is Mor & Mor Cake Rainbow Vegetarian?

Ingredients

Premix Sponge (Egg, Soy, Wheat Flour, Sugar, Milk Solids, Raising Agents (500, 541), Emulsifiers (471, 472b, 477, 475), Rice Starch, Maltodextrin, Vegetable Oils (Palm, Canola), Thickeners (412, 415), Stabiliser (450), Artificial Colours (110, 102)), Water, WHIP ‘n ICE (Water, Sugar, Vegetable Oils (Refined Fully Hydrogenated Palm Kernel And Palm Fat, Emulsifier (322 (Soy), 471)), Corn Syrup, Dextrose, Milk Solids, Emulsifiers (435, 475, 471, 322 (Soy)), Stabilizers (464, 415 (Soy)), Preservatives (202, 211), Soy Protein Isolate, Acidity Regulator (331), Salt, Natural Cream Vanilla Flavour, Natural Colour (160a)), Rainbow Sprinkles (Sugar, Maize Starch, Vegetable Fat (Coconut), Glucose, Emulsifier (Soy Lecithin, E322), Carnauba Wax (E903), Natural Colour (E100), Artificial Colours (E110, E122, E124, E133)), Egg Powder Whole, Artificial Colouring (133, 102, 110, 124 (Milk)), Sodium Bicarbonate (500ii), Raising Agent (450, 500).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

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