Is Morey's Marinated Wild Alaskan Salmon Seasoned Grill Low FODMAP?
Description
Marinated wild Alaskan salmon offers a savory, slightly smoky flavor and a firm yet flaky texture after grilling. Commonly served as a main course, it is used in weeknight dinners, salads and sandwiches. Reviewers often note consistent portion sizes, convenient packaging, and variable seasoning intensity across batches and cooking results.
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- red bell pepper
- natural flavors
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Marinated wild Alaskan salmon offers a savory, slightly smoky flavor and a firm yet flaky texture after grilling. Commonly served as a main course, it is used in weeknight dinners, salads and sandwiches. Reviewers often note consistent portion sizes, convenient packaging, and variable seasoning intensity across batches and cooking results.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wild Keta Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavor), Autolyzed Yeast Extract, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid. Contains Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Piece