Is Mori-Nu Silken Tofu Extra Firm Dairy Free?
Description
This extra-firm silken variety offers a very mild, neutral flavor and a smooth, custard-like texture that can hold gentle cubes. Commonly used in soups, dressings, smoothies, sauces and chilled salads, reviewers note dependable creaminess for blending and occasional concerns about fragility during handling or cooking and mixed preparations by users.
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Description
This extra-firm silken variety offers a very mild, neutral flavor and a smooth, custard-like texture that can hold gentle cubes. Commonly used in soups, dressings, smoothies, sauces and chilled salads, reviewers note dependable creaminess for blending and occasional concerns about fragility during handling or cooking and mixed preparations by users.
Ingredients
Soymilk (filtered Water And Soybeans), Soy Protein Isolate, Glucono-delta-lactone* Calcium Chloride. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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