Is Morinaga Hi Chew Grape, Strawberry Flavored Fruit Chews, Grape, Strawberry Gluten Free?
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Ingredients
GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), LESS THAN 2% OF GELATIN, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED GRAPE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE, VEGETABLE JUICE CONCENTRATE (COLOR), FRUIT JUICE CONCENTRATE (COLOR), SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.