Is Mornflake Chocolatey Squares 375g Gluten Free?

Ingredients

Chocolate & Hazelnut Filling (32%) (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.3%), (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Hazelnuts (1.3%), Emulsifier (Sunflower Lecithin), Natural Flavouring), Riceflour, Wheatflour, Sugar, Oatflour, Maize, Fat Reduced Cocoa Powder, Salt, Sunflower Oil, Calcium Carbonate, Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Antioxidants (Ascorbyl Palmitate, Alpha-Tocopherol), Citric Acid, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin [Vitamin B1], Vitamin B12, Riboflavin [Vitamin B2], Vitamin B6, Vitamin D, Vitamin E

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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