Is Mornflake Mighty Creamy Superfast Oats 1.25Kg Low FODMAP?
Description
Provides a creamy mouthfeel and mild oat flavor, cooking rapidly to a smooth, easily stirred consistency. Commonly prepared as hot porridge, overnight oats, or blended into smoothies and baking. Customer reviews highlight quick cooking and a consistently smooth texture, with occasional comments about variable thickness depending on liquid ratios used.
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Description
Provides a creamy mouthfeel and mild oat flavor, cooking rapidly to a smooth, easily stirred consistency. Commonly prepared as hot porridge, overnight oats, or blended into smoothies and baking. Customer reviews highlight quick cooking and a consistently smooth texture, with occasional comments about variable thickness depending on liquid ratios used.
Ingredients
Mornflake Oat flakes (100%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.