Is Organic creamy coconut pure oats oatmeal packets, Qi'a Low FODMAP?
Description
Qia offers organic creamy coconut pure oats oatmeal packets that are made with gluten-free rolled oats. These oats are derived from whole grains, providing numerous nutrients. Infused with chia, hemp, and buckwheat, Qia oats offer a nutty flavor. These instant oats are easy to prepare and suitable for vegans and those following a kosher diet. Qia takes pride in using nutritious, simple ingredients, embracing sustainable processes. Customers appreciate the organic nature of the product and enjoy its taste. With Qia, you can enjoy a wholesome and delicious breakfast option.
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Description
Qia offers organic creamy coconut pure oats oatmeal packets that are made with gluten-free rolled oats. These oats are derived from whole grains, providing numerous nutrients. Infused with chia, hemp, and buckwheat, Qia oats offer a nutty flavor. These instant oats are easy to prepare and suitable for vegans and those following a kosher diet. Qia takes pride in using nutritious, simple ingredients, embracing sustainable processes. Customers appreciate the organic nature of the product and enjoy its taste. With Qia, you can enjoy a wholesome and delicious breakfast option.
Ingredients
Rolled Oats, Dried Coconut, Buckwheat Groats, Inulin, Chia Seeds, Hemp Seeds, Flavor, Organic, Contains Tree Nuts (Coconut), Produced In A Facility That Uses Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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