Is Mornflake Mighty Creamy Superfast Oats 1.25Kg Gluten Free?

Description
Provides a creamy mouthfeel and mild oat flavor, cooking rapidly to a smooth, easily stirred consistency. Commonly prepared as hot porridge, overnight oats, or blended into smoothies and baking. Customer reviews highlight quick cooking and a consistently smooth texture, with occasional comments about variable thickness depending on liquid ratios used.

Description
Provides a creamy mouthfeel and mild oat flavor, cooking rapidly to a smooth, easily stirred consistency. Commonly prepared as hot porridge, overnight oats, or blended into smoothies and baking. Customer reviews highlight quick cooking and a consistently smooth texture, with occasional comments about variable thickness depending on liquid ratios used.
Ingredients
Mornflake Oat flakes (100%)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


