Is Mornflake Original Heart Healthy Oatbran 800g Dairy Free?
Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
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Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
Ingredients
Mornflake Oatbran
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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