Is Mornflake Original Heart Healthy Oatbran 800g Vegan?
Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
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Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
Ingredients
Mornflake Oatbran
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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