Is Mornflake Original Heart Healthy Oatbran 800g Vegetarian?
Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
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Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
Ingredients
Mornflake Oatbran
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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