Is Mornflake Original Heart Healthy Oatbran 800g Gluten Free?
Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
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Description
Lightly nutty flavor with a mild sweetness and a smooth, creamy texture when cooked; grains retain gentle body and slight chew. Commonly prepared as hot porridge, stirred into smoothies, or used in baking and thickening. Reviewers note consistent quality, straightforward preparation, and reliable portioning for everyday use and easy storage.
Ingredients
Mornflake Oatbran
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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