Is Nature's Path Organic Millet Rice Oatbran Flakes Cereal -- 32 oz Gluten Free?
Description
Light, mildly nutty flavor and crisp, flake-like texture that softens in liquid; reviewers note consistent flake size and a pleasant, slightly toasted taste. Commonly eaten with milk or yogurt, used as a hot cereal base, or sprinkled on baked goods and parfaits; many customers praise versatility and power in bowls.
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Description
Light, mildly nutty flavor and crisp, flake-like texture that softens in liquid; reviewers note consistent flake size and a pleasant, slightly toasted taste. Commonly eaten with milk or yogurt, used as a hot cereal base, or sprinkled on baked goods and parfaits; many customers praise versatility and power in bowls.
Ingredients
Organic Whole Oat Flour, Organic Concentrated Grape Juice, Organic Brown Rice Flour, Organic Whole Millet, Organic Oat Bran, Organic Barley Malt Extract, Sea Salt, May Contain Traces Of Peanuts, Tree Nuts Or Soy, Certified Kosher - Pareve
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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