Is Morning Energy Blend- 10 Pack, 0.28 oz Vegetarian?
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Ingredients
Other Ingredients: Organic Oat Milk Powder, Organic Cocoa Powder (Alkalized), Organic Carob Powder, Organic Cinnamon, Organic Cardamom, Xanthan Gum, Organic Natural Vanilla Flavor, Organic Ginger, Sea Salt, Organic Turmeric, Organic Monk Fruit Extract, Organic Nutmeg, Organic Clove, Organic Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.