Is MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN Dairy Free?
Description
Hearty cereal mix offers a toasty, slightly sweet flavor with contrasting crunchy and chewy textures; reviewers commonly note consistent mouthfeel and pockets of tart brightness. Typically enjoyed warm as a hot cereal, soaked overnight, stirred into yogurt, or used in baking and snacking; packaging and freshness generally receive mixed remarks.
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Description
Hearty cereal mix offers a toasty, slightly sweet flavor with contrasting crunchy and chewy textures; reviewers commonly note consistent mouthfeel and pockets of tart brightness. Typically enjoyed warm as a hot cereal, soaked overnight, stirred into yogurt, or used in baking and snacking; packaging and freshness generally receive mixed remarks.
Ingredients
Certified Gluten Free Rolled Oats, Raisins, Almonds, Cranberries (Cranberries, Apple Juice, Sunflower Oil), Flax Seeds, Pumpkin Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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