Is MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN Gluten Free?
Description
Hearty cereal mix offers a toasty, slightly sweet flavor with contrasting crunchy and chewy textures; reviewers commonly note consistent mouthfeel and pockets of tart brightness. Typically enjoyed warm as a hot cereal, soaked overnight, stirred into yogurt, or used in baking and snacking; packaging and freshness generally receive mixed remarks.
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Description
Hearty cereal mix offers a toasty, slightly sweet flavor with contrasting crunchy and chewy textures; reviewers commonly note consistent mouthfeel and pockets of tart brightness. Typically enjoyed warm as a hot cereal, soaked overnight, stirred into yogurt, or used in baking and snacking; packaging and freshness generally receive mixed remarks.
Ingredients
Certified Gluten Free Rolled Oats, Raisins, Almonds, Cranberries (Cranberries, Apple Juice, Sunflower Oil), Flax Seeds, Pumpkin Seeds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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