Is OATS, HONEY, RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY, RAISINS & ALMONDS Dairy Free?
Description
Crunchy clusters with chewy fruit bits and a toasty, sweet profile; consumers commonly use it with milk or yogurt, as a standalone snack, or sprinkled over desserts. Reviews note satisfying crunch and flavorful sweetness, while some mention occasional clumping and variability in fruit distribution across batches and packaging consistency concerns.
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Description
Crunchy clusters with chewy fruit bits and a toasty, sweet profile; consumers commonly use it with milk or yogurt, as a standalone snack, or sprinkled over desserts. Reviews note satisfying crunch and flavorful sweetness, while some mention occasional clumping and variability in fruit distribution across batches and packaging consistency concerns.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT COMPONENTS), SUNFLOWER OIL, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.