Is Morningstar Farms 1/4 Pound Vegan Veggie Burgers Tex Mex 16oz 4 Ct Low FODMAP?
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Ingredients
Water, Cooked Black Beans (Black Beans, Water), Pinto Beans, Garbanzo Beans, Vegetable Oil (Corn, Canola, Sunflower Oil), Tomato Paste (Tomatoes, Salt, Citric Acid), Rice Protein Concentrate, Green Chiles, Jalapeno Peppers, Red Bell Peppers, Contains 2% Or Less Of Methylcellulose, Chili Powder, Salt, Cumin, Potato Starch, Dried Garlic, Black Pepper, Konjac Flour, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Morningstar Farms 1/4 Pound Vegan Veggie Burgers Tex Mex 16oz 4 Ct is available at 1 retailer
About this product
Vegetable · Patty, Frozen