Is Morningstar Farms, Harvest Veggie Burger, 268g Soy Free?
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Why it's not soy free
- soy
- soy sauce
- soybeans
- soy protein
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
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Ingredients
WATER, CARROTS, ONIONS, SOY PROTEIN, DRIED EGG-WHITE, MUSHROOMS, WHOLE GRAIN OATS, WHEAT GLUTEN, WATER CHESTNUTS, VEGETABLE OIL, GREEN PEPPERS, MODIFIED MILK INGREDIENTS, SOY SAUCE (SOYBEANS, SALT, WHEAT), COOKED BROWN RICE (WATER, BROWN RICE), RED BELL PEPPERS, ONION POWDER, CORN STARCH, SUGAR, BLACK OLIVES, SALT, MALTODEXTRIN, SPICES, GARLIC POWDER, JALAPENO PEPPER, XANTHAN GUM, SEA SALT. CONTAINS SOY, EGG, OAT, WHEAT AND MILK INGREDIENTS.
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Often paired with Soy Free
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Where to buy
Morningstar Farms, Harvest Veggie Burger, 268g is available at 4 retailers
About this product
Vegetable · Patty, Frozen