Is Morningstar Farms Incogmeato 100% Plant Protein Burger Patties GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soy Protein Concentrate, Canola Oil, Palm Oil, Methylcellulose, Contains 2% Or Less Of Natural Flavors, Potato Starch, Dextrose, Salt, Cultured Dextrose For Freshness, Apple Juice Powder (color), Yeast Extract, Cornstarch, Sunflower Lecithin, Vegetable Juice Concentrate (color), Vegetable Juice (color), Pectin, Citric Acid, Vitamin B1 (thiamin Hydrochloride), Vitamin B12, Ascorbic Acid For Freshness. Contains Soy Ingredients. Contains Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty, Frozen