Is Morningstar Farms Incogmeato 100% Plant Protein Chorizo Sausage Gluten Free?

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, SPICES. CONTAINS 2% OR LESS OF METHYLCELLULOSE, SALT, POTATO STARCH, CITRIC ACID, FRUIT JUICE FOR COLOR, YEAST EXTRACT, SODIUM ALGINATE, CULTURED DEXTROSE FOR FRESHNESS, GARLIC POWDER, VINEGAR SOLIDS, ONION POWDER, SUGAR, NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, PAPRIKA EXTRACT COLOR, FABA BEAN PROTEIN, PEA PROTEIN, RED BEET JUICE FOR COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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