Is Morningstar Farms Incogmeato Hot & Spicy Crispy Chik'n Filet, Hot & Spicy Dairy Free?

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER). CONTAINS 2% OR LESS OF RICE FLOUR, MALTODEXTRIN, SUGAR, SALT, YELLOW CORN FLOUR, DRIED GARLIC, SPICES, YEAST EXTRACT, TAPIOCA STARCH, CORNSTARCH, DRIED ONION, NATURAL FLAVORS, PAPRIKA COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), TRICALCIUM PHOSPHATE, COLOR ADDED, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), CARROT POWDER, POTASSIUM SALT, CITRIC ACID, PAPRIKA EXTRACT COLOR, XANTHAN GUM, CELLULOSE GUM, BEET POWDER FOR COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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