Is MorningStar Farms Morningstar Farms Corn Dogs Veggie 8.4oz Low FODMAP?

Ingredients

Water, Wheat Flour, Sugar, Wheat Gluten, Yellow Corn Meal, Corn Oil, Yellow Corn Flour, Contains 2% Or Less Of Salt, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar (Sugar, Molasses), Spices, Yeast Extract, Onion Powder, Pea Protein Isolate, Natural Flavors, Carrageenan, Garlic Powder, Xanthan Gum, Red Beet Juice Concentrate (Color), Paprika Extract (Color), Paprika (Color), Dried Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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