Is Foster Farms Corn Dogs, Gluten Free, Honey Crunchy Flavor Low FODMAP?

Ingredients

BATTER: Water, yellow corn meal, sugar, yellow corn flour, corn starch, tapioca starch, rice flour, egg whites, soy flour, egg yolk, contains 2% or less of soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, refinery syrup, xanthan gum, natural flavor, honey. Fried in vegetable oil. CHICKEN FRANK: Mechanically separated chicken, water, salt, contains less than 2% of corn syrup solids, potassium lactate, potassium acetate, spices, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite. CONTAINS SOY AND EGGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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