Is MorningStar Farms Spicy Black Bean Veggie Burger, 268g Gluten Free?

Ingredients

Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Vegetable Oil, Whole Kernel Corn, Soy Protein, Tomatoes, Onion Powder, Wheat Gluten, Dried Egg-white, Bulgur Wheat, Green Chiles, Modified Milk, Corn Starch, Spices, Tomato Powder, Tomato Juice, Salt, Garlic Powder, Natural Flavour, Paprika, Soy Sauce Powder (Soybeans, Wheat, Salt), Jalapeno Pepper, Maltodextrin, Acacia Gum, Onion Juice Concentrate, Carrot Juice Concentrate, Citric Acid, Xanthan Gum, Turmeric, Contains Soy, Wheat, Egg And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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