Is MorningStar Farms Spicy Black Bean Veggie Burger, 268g Dairy Free?

Ingredients

Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Vegetable Oil, Whole Kernel Corn, Soy Protein, Tomatoes, Onion Powder, Wheat Gluten, Dried Egg-white, Bulgur Wheat, Green Chiles, Modified Milk, Corn Starch, Spices, Tomato Powder, Tomato Juice, Salt, Garlic Powder, Natural Flavour, Paprika, Soy Sauce Powder (Soybeans, Wheat, Salt), Jalapeno Pepper, Maltodextrin, Acacia Gum, Onion Juice Concentrate, Carrot Juice Concentrate, Citric Acid, Xanthan Gum, Turmeric, Contains Soy, Wheat, Egg And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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