Is Morningstar Farms Veggie Burgers Meat Lovers Vegan Burger 8oz Dairy Free?

Ingredients

Water, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Wheat Gluten, Soy Protein Isolate, Soy Flour, Contains 2% Or Less Of Natural Flavor, Methylcellulose, Cornstarch, Salt, Cooked Onion And Carrot Juice Concentrate, Sunflower Oil, Spices, Garlic Powder, Onion Powder, Yeast Extract, Tomato Paste (Tomatoes), Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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