No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Morningstar Farms Veggie Burgers Meat Lovers Vegan Burger 8oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Wheat Gluten, Soy Protein Isolate, Soy Flour, Contains 2% Or Less Of Natural Flavor, Methylcellulose, Cornstarch, Salt, Cooked Onion And Carrot Juice Concentrate, Sunflower Oil, Spices, Garlic Powder, Onion Powder, Yeast Extract, Tomato Paste (Tomatoes), Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Morningstar Farms Veggie Burgers Meat Lovers Vegan Burger 8oz is available at 5 retailers

RalphsTargetHarris TeeterHy-VeeWegmans

About this product

Meat · Patty

Flavor
SavoryEarthyUmami
Texture
DenseSoft
Commonly used for
GrillingSandwichMeal PrepLunch
Low FODMAP? Morningstar Farms Veggie Burgers Meat Lovers Vegan Burger 8oz | Spoonful