Is MorningStar Farms Veggie Meal Starters Crumbles Grillers Original Bag 12oz Alpha-Gal Friendly?
Description
Savory, mildly smoky flavor and a crumbly, meatlike texture that browns and holds together well; commonly used in tacos, pasta sauces, chili, casseroles, and nachos. Reviewers frequently cite convenience and quick cooking and simple reheating, while noting occasional need for extra seasoning or oil and potential dryness if overcooked.
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Why it's not alpha-gal friendly
- nonfat milk
- vitamin b12
- riboflavin
- vitamin b2
- vitamin b1
- +1 more
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
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Description
Savory, mildly smoky flavor and a crumbly, meatlike texture that browns and holds together well; commonly used in tacos, pasta sauces, chili, casseroles, and nachos. Reviewers frequently cite convenience and quick cooking and simple reheating, while noting occasional need for extra seasoning or oil and potential dryness if overcooked.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Flour, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Contains Two Percent Or Less Of Chicory Root Fiber, Yeast Extract, Natural Flavors, Black Malt Powder, Salt, Soy Sauce (Water, Soybeans, Salt, Wheat), Dried Cane Syrup, Garlic Powder, Onion Powder, Onion Juice Concentrate, Spices, Tomato Powder, Citric Acid, Niacinamide, Xanthan Gum, Iron (Ferrous Sulfate), Nonfat Milk, Egg Whites, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
MorningStar Farms Veggie Meal Starters Crumbles Grillers Original Bag 12oz is available at 21 retailers
About this product
Meat · Frozen