Is Morningstar Farms Veggie Meal Starters Veggie Pulled Pork Low FODMAP?

Ingredients

Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Contains 2% Or Less Of Tapioca Starch, Salt, Onion Juice Concentrate, Carrot Juice Concentrate, Natural Flavors, Dried Yeast, Dried Onion, Tomato Powder, Sugar, Spices, Dried Garlic, Yeast Extract, Sunflower Oil, Celery Juice Concentrate, Molasses, Water, Molasses

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products