Is Morningstar Farms Veggie Meal Starters Veggie Pulled Pork Vegan?

Ingredients

Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Contains 2% Or Less Of Tapioca Starch, Salt, Onion Juice Concentrate, Carrot Juice Concentrate, Natural Flavors, Dried Yeast, Dried Onion, Tomato Powder, Sugar, Spices, Dried Garlic, Yeast Extract, Sunflower Oil, Celery Juice Concentrate, Molasses, Water, Molasses

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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