Is Veggie Craft Farms Made With Zucchini Penne Blend Of Lentil, Pea and Zucchini Flours Vegan?
Description
Veggie Craft Farms offers a vegan-friendly zucchini penne pasta made with a blend of lentil pea and zucchini flours. This gluten-free pasta is made in Italy and contains potassium, fiber, and iron, with 6 grams of fiber per serving. It can be prepared in under 10 minutes. While some people praise the amazing flavor, others find it lacking. Additionally, some individuals note a peculiar texture. Overall, this pasta is a healthy option made with veggie crops, appealing to those seeking a nutritious and plant-based alternative.
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Description
Veggie Craft Farms offers a vegan-friendly zucchini penne pasta made with a blend of lentil pea and zucchini flours. This gluten-free pasta is made in Italy and contains potassium, fiber, and iron, with 6 grams of fiber per serving. It can be prepared in under 10 minutes. While some people praise the amazing flavor, others find it lacking. Additionally, some individuals note a peculiar texture. Overall, this pasta is a healthy option made with veggie crops, appealing to those seeking a nutritious and plant-based alternative.
Ingredients
Lentil, pea and zucchini flours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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