Is Veggie Craft Farms Made With Zucchini Penne Blend Of Lentil, Pea and Zucchini Flours Vegetarian?
Description
Veggie Craft Farms offers a vegan-friendly zucchini penne pasta made with a blend of lentil pea and zucchini flours. This gluten-free pasta is made in Italy and contains potassium, fiber, and iron, with 6 grams of fiber per serving. It can be prepared in under 10 minutes. While some people praise the amazing flavor, others find it lacking. Additionally, some individuals note a peculiar texture. Overall, this pasta is a healthy option made with veggie crops, appealing to those seeking a nutritious and plant-based alternative.
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Description
Veggie Craft Farms offers a vegan-friendly zucchini penne pasta made with a blend of lentil pea and zucchini flours. This gluten-free pasta is made in Italy and contains potassium, fiber, and iron, with 6 grams of fiber per serving. It can be prepared in under 10 minutes. While some people praise the amazing flavor, others find it lacking. Additionally, some individuals note a peculiar texture. Overall, this pasta is a healthy option made with veggie crops, appealing to those seeking a nutritious and plant-based alternative.
Ingredients
Lentil, pea and zucchini flours.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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