Is MorningStar Farms Veggie MorningStar Farms Veggie Dogs, Original, Vegetarian, 8.4oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • garlic powder
  • onion powder

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These links offer a mild savory flavor with subtle smoke and a firm, springy texture that grills, sears, or microwaves well. Reviewers note quick, consistent preparation, reliable bun fit, broad appeal for kids and casual meals, and mixed comments about authenticity versus traditional hot dogs and occasional aftertaste remarks observed.

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Ingredients

Water, wheat gluten, dextrose. Contains 2% or less of salt, brown sugar, methylcellulose, spices, yeast extract, maltodextrin, onion powder, pea protein, natural flavors, garlic powder, carrageenan, xanthan gum, sugar, paprika extract color, carrot concentrate for color, tomato lycopene extract for color, paprika color, yeast, radish concentrate for color.

Check MorningStar Farms Veggie MorningStar Farms Veggie Dogs, Original, Vegetarian, 8.4oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MorningStar Farms Veggie MorningStar Farms Veggie Dogs, Original, Vegetarian, 8.4oz is available at 10 retailers

AlbertsonsGiant EagleHarris TeeterHy-VeeMeijerSafewayTargetThe Fresh GrocerVonsWalmart

About this product

Vegetable · Frozen, Piece

Flavor
SavoryUmamiSmoky
Texture
ChewyDense
Commonly used for
GrillingSandwichSnackingMeal Prep