Is MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER RED & WHITE QUINOA AND GREEN LENTILS TOPPED WITH SPICED CAULIFLOWER AND CHICKPEAS WITH CURRY SAUCE POWER BOWL, MOROCCAN STYLE WITH CHICKPEA & SPICED CAULIFLOWER Gluten Free?

Ingredients

CHICKPEAS, SPICED CAULIFLOWER (CAULIFLOWER FLORETS, EXPELLER PRESSED CANOLA OIL, SPICES, GARLIC POWDER, ONION POWDER), COOKED QUINOA BLEND (WATER, RED QUINOA, WHITE QUINOA), COOKED LENTIL (WATER, DUPUY LENTIL), WATER, ONION, SPINACH, YELLOW CARROTS, ROASTED RED PEPPERS, CARROTS, PINEAPPLE JUICE CONCENTRATE, VEGETABLE STOCK (ONION, CARROT, WATER, BUTTERNUT SQUASH, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, CANE SUGAR, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GINGER PUREE (GINGER, WATER), SPICES, PARSLEY, SEA SALT, LEMON JUICE CONCENTRATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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