Is Morrisons Apricot & Harissa Marinade GERD Friendly?
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Why it's not GERD friendly
- mint
- garlic puree
- tomato puree
- garlic powder
- reconstituted tomato puree
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sugar, Glucose-Fructose Syrup, Reconstituted Tomato Purée, Apricot Concentrate (4%), Harissa Paste (4%) (Glucose Syrup, Ground Spices Cayenne, Paprika, Coriander, Caraway, Cumin), Water, Salt, Tomato Purée, Sunflower Oil, Garlic Powder, Mint, Modified Maize Starch, Garlic Purée, Acidity Regulator (Acetic Acid), Onion Purée, Grilled Red Pepper, Ground Spices, Cumin Seed, Dried Red Peppers, Preservative (Potassium Sorbate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Morrisons Apricot & Harissa Marinade is available at 1 retailer
About this product
Sauce · Bottle, Liquid