Is Morrisons Assorted Jam Tarts GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon curd
- concentrated lemon juice
- citric acid
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Strawberry Jam (17%) (sugar, Glucose-fructose Syrup, Water, Strawberry Purée, Concentrated Strawberry Juice, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Colours (anthocyanins), Flavouring), Lemon Curd (17%) (sugar, Water, Concentrated Lemon Juice, Coconut Oil, Dried Egg, Modified Maize Starch, Maize Starch, Acidity Regulators (acetic Acid, Citric Acid, Sodium Citrates), Emulsifier (rapeseed Lecithins), Lemon Oil, Gelling Agent (pectins)), Apple And Blackcurrant Jam (17%) (sugar, Glucose-fructose Syrup, Water, Concentrated Apple Juice, Blackcurrant Purée, Colours (anthocyanins), Concentrated Apple Purée, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Flavouring), Palm Oil, Sugar, Whey Powder (milk). Contains Egg and Cereals containing Gluten. It may also contain Nuts and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece