Is Morrisons Assorted Jam Tarts Vegetarian?

Ingredients

Wheat Flour, Strawberry Jam (17%) (sugar, Glucose-fructose Syrup, Water, Strawberry Purée, Concentrated Strawberry Juice, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Colours (anthocyanins), Flavouring), Lemon Curd (17%) (sugar, Water, Concentrated Lemon Juice, Coconut Oil, Dried Egg, Modified Maize Starch, Maize Starch, Acidity Regulators (acetic Acid, Citric Acid, Sodium Citrates), Emulsifier (rapeseed Lecithins), Lemon Oil, Gelling Agent (pectins)), Apple And Blackcurrant Jam (17%) (sugar, Glucose-fructose Syrup, Water, Concentrated Apple Juice, Blackcurrant Purée, Colours (anthocyanins), Concentrated Apple Purée, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Flavouring), Palm Oil, Sugar, Whey Powder (milk). Contains Egg and Cereals containing Gluten. It may also contain Nuts and Soya.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece