Is Morrisons Assorted Jam Tarts Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

egg
whey powder
milk
dried egg

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Strawberry Jam (17%) (sugar, Glucose-fructose Syrup, Water, Strawberry Purée, Concentrated Strawberry Juice, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Colours (anthocyanins), Flavouring), Lemon Curd (17%) (sugar, Water, Concentrated Lemon Juice, Coconut Oil, Dried Egg, Modified Maize Starch, Maize Starch, Acidity Regulators (acetic Acid, Citric Acid, Sodium Citrates), Emulsifier (rapeseed Lecithins), Lemon Oil, Gelling Agent (pectins)), Apple And Blackcurrant Jam (17%) (sugar, Glucose-fructose Syrup, Water, Concentrated Apple Juice, Blackcurrant Purée, Colours (anthocyanins), Concentrated Apple Purée, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Flavouring), Palm Oil, Sugar, Whey Powder (milk). Contains Egg and Cereals containing Gluten. It may also contain Nuts and Soya.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.